Is it hormonal imbalance the only reason causing skin conditions like acne? Probably, not!
Acne is one of the most common skin problems teenagers experience throughout the world.
How it occurs on our skin?
Our skin has pores or follicles from which the hair comes out. The collection of sebum secreted by sebaceous glands, within the follicles of our skin can clog the pores.
When this happens, the dead skin cells are not able to come out and remain stuck in it, which leads to swelling and take the form of a bump or pimple. This further allows bacteria to increase and flourish, leading to cyst filled boils.
Acne is commonly found among youngsters due to rapid hormonal imbalance and other disorders in the body. However, pre-adolescents and adults have also outlined this problem.
Here are five common reasons responsible for acne:
1. Imbalance Diet
Poor diet is one of the significant reasons that make teens more prone to breakouts. Taking foods rich in fats and excessive oil consumption can lead to acne issues. Further, including a lot of starches and sugars in your diet can also result in poor skin conditions.
Those unhealthy foods may include cookies, crackers, chips, other processed foods, white bread, potatoes, all-purpose flour, and sugary drinks like coffee, tea, and soda.
These foods increase your sugar levels. Taking unhealthy foods like these also increase the formation of skin oils, which contributes to the clogging of pores.
However, if you are struggling with acne or other skin conditions, you can look for acne treatments available according to various skin types and understanding other behavioral factors.
2. Hormonal Change
Acne problem is the most affiliated with hormonal factor. It is a natural phenomenon that every teenager passes by. There are cases where acne can go away by itself, while in some cases it stays.
Some of the hormonal imbalances include:
- Monthly cycles associated triggers in women.
- Excessive testosterone levels.
- High androgen in women and men.
- Polycystic ovary syndrome in women.
- Certain medications or steroids causing hormonal imbalance.
3. Topical Factors
Using poor-quality cosmetic products in excess can also cause bad skin conditions. For instance, heavy make-up, using dirty brushes can irritate your skin, clog the pores, and cause breakouts. This can even get worse if you have oily skin, which is likely to produce excess sebum.
Besides, another reason could be working in an oil spattered setting, say, working in the kitchen for a prolonged period may bring out the boils. It has some oil particles left even in the good ventilating system, which can affect your skin and block your pores.
4. Medications And Drugs
Consuming certain medicines and drugs, say, cocaine, marijuana, the one containing bromide, over and over can also lead to acne issues and other major side effects.
Every individual body and skin works in their own way; some may experience acne quickly, while other cases may take time. Lithium, Androgens, Corticosteroids, etc. are some other examples of acne-causing drugs.
5. Different Climatic Conditions
Most teens do not pay that much attention to their skincare routine when it comes to changing environments. A number of climatic conditions causing acne may include pollution, excessive sun exposure, traveling to another place, etc.
Humidity and heat increase oil production are prevalent acne triggers; also in some cases, extremely cold weather can stress the skin, causing breakouts. How?
In cold weather, low humidity and cold breeze can lead to skin dehydration. If you don’t lock your skin moisture, it can produce more oil, which in turn lead to clogged pores and acne bumps.
These are the most renowned factors causing acne. A healthy diet, drinking plenty of water, and using a good sunblock are some of the best things you can practice. However, consult your dermatologist if you are dealing with severe skin conditions.
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